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kanodoom
Posts : 394 Join date : 2013-03-23 Location : Serbia
Subject: Posting this topic early because... April 30th 2014, 10:22 pm
I'm unable to sleep through night. I don't know if any of you have that problem of sleeping, but i was unable to sleep through a whole night. I don't know if it will happen in day when i go to sleep in day instead of night. I don't know what's causing me. Maybe i should at least take a break from the computer if able.
logansam
Posts : 790 Join date : 2013-06-25 Location : Colombia
Subject: Re: Posting this topic early because... April 30th 2014, 11:21 pm
when you go to bed maybe you think too much, relax close your eyes and make a story. when i cant sleep i just enter to my mind and imagine that i am a cop, a dragon slayer or a playboy with a lot of money and womans(like a movie).
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kanodoom
Posts : 394 Join date : 2013-03-23 Location : Serbia
Subject: Re: Posting this topic early because... April 30th 2014, 11:32 pm
Maybe that's the part of the problem, but it's something else... I tried to listen the music to fall asleep, but it isn't helping me at all. Tried to close my eyes, but nothing happens. I do not feel sleepy in the night.
logansam
Posts : 790 Join date : 2013-06-25 Location : Colombia
Subject: Re: Posting this topic early because... April 30th 2014, 11:35 pm
in the day,do more exercises walk, run...
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kanodoom
Posts : 394 Join date : 2013-03-23 Location : Serbia
Subject: Re: Posting this topic early because... April 30th 2014, 11:49 pm
I still don't know if it'll work for me, cause i haven't done walking for a while. Perhaps i should do walking at least.